So far, it seems like the following have decent stats in terms of magnesium RDA:
-
bagels
-
hemp seeds
-
psyllium bud cereal
-
Evian/San Pellegrino water/spring water
-
?
So far, it seems like the following have decent stats in terms of magnesium RDA:
bagels
hemp seeds
psyllium bud cereal
Evian/San Pellegrino water/spring water
?
If you like candy some cinnamon hearts are high in magnesium
Haha, cheese_greater HATES cinnamon ;)