sv1sjp@lemmy.world to Europe@feddit.deEnglish · 1 year agoPrecarious finances: 38% of Europeans no longer eat three meals a daywww.euronews.comexternal-linkmessage-square81fedilinkarrow-up1205arrow-down110cross-posted to: aboringdystopia@lemmy.world
arrow-up1195arrow-down1external-linkPrecarious finances: 38% of Europeans no longer eat three meals a daywww.euronews.comsv1sjp@lemmy.world to Europe@feddit.deEnglish · 1 year agomessage-square81fedilinkcross-posted to: aboringdystopia@lemmy.world
minus-squareBlapoo@lemmy.mllinkfedilinkEnglisharrow-up16arrow-down4·1 year agoUnless those meals are teeny tiny, 3 meals a day reliably means weight gain for me
minus-squarenicetriangle@kbin.sociallinkfedilinkarrow-up3·1 year agoYep ditto. I have to stick to 2 a day most of the time and do regular cardio. Shit sucks
minus-squareAnekdoteles@feddit.delinkfedilinkEnglisharrow-up2·edit-21 year agoDid you count the calories on those meals? Because my meals are always pretty much exactly on 450kcals, so that’s only 1350kcals. With a Banana, a proteine shake, milk coffees and a chocolate bar that would still be way below 2000kcals.
Unless those meals are teeny tiny, 3 meals a day reliably means weight gain for me
Yep ditto. I have to stick to 2 a day most of the time and do regular cardio. Shit sucks
Did you count the calories on those meals? Because my meals are always pretty much exactly on 450kcals, so that’s only 1350kcals. With a Banana, a proteine shake, milk coffees and a chocolate bar that would still be way below 2000kcals.