Another Catgirl@lemmy.blahaj.zone to 196@lemmy.blahaj.zone · 1 year agorules for healthy foodmessage-squaremessage-square2fedilinkarrow-up128arrow-down10file-text
arrow-up128arrow-down1message-squarerules for healthy foodAnother Catgirl@lemmy.blahaj.zone to 196@lemmy.blahaj.zone · 1 year agomessage-square2fedilinkfile-text
minus-squareDuplodicus@sh.itjust.workslinkfedilinkarrow-up2·1 year agoReally puts into perspective how little animal protein you “need” if you choose to consume it.
minus-squareAnother Catgirl@lemmy.blahaj.zoneOPlinkfedilinkarrow-up1·1 year agoI recently watched a video of some earthship-dweller praising milk and potatoes as a nutritionally complete diet.
https://food-guide.canada.ca/en/
healthy food for yourself and for the global economy.
https://food-guide.canada.ca/en/
healthy food for yourself and for the global economy.
Really puts into perspective how little animal protein you “need” if you choose to consume it.
I recently watched a video of some earthship-dweller praising milk and potatoes as a nutritionally complete diet.