i feel happy and proud of myself because a few weeks ago i replaced all drinks and soda with just water woa!! i feel ok and very calm most of the time, but is doing this ok?? am i missing out on important vitamins if i don’t drink juice or soda etc?? i know water doesn’t have anything, no vitamins, nothing, just water, but it makes your body feel well. is this ok?? what if a human from day one of birth only drank water?

  • 01adrianrdgz@lemmy.worldOP
    114·
    11 months ago

    wait but what happens when you only consume water then?? eating well but only water, what happens? also throw eating two meals a day in that mix and youve got yourself the best mix for health and happiness

    • GreyShuck@feddit.ukEnglish
      10·
      11 months ago

      What do you mean by “what happens”? You get nutrients from the food and you hydrate with the water. You carry on as normal otherwise. Nothing much else “happens”.

    • illi@lemm.eeEnglish
      7·
      11 months ago

      What happens if you eat healthy and only drink water? You live healthy is what happens I guess…