Hey Lemmings
I think maybe I’m just a bit anxious right now.
But I don’t know what to expect.
I already go to a psychologist once a week, since my early teens (although I had some time off until now).
Should I expect the same dynamics?
I know why I’m going and all, I know what I wanna “treat”, but I’m still in doubt about if what I want to treat is the treatment I need, and it would be more of a consequence of some deeper stuff.
Don’t know if I made myself clear, but there it is.
Has anyone been to one before? What should I expect? How it went for you?
Edit: so, I did it and it was VERY NICE. He was very welcoming and made me feel very secure. He ended up prescribing two medications for me, to which I expressed some concerns, but he made me feel comfortable and trust him about it. When he was talking and said something about “having a normal life again” I almost cried lol.
Been to a few psychiatrists and work with a lot as a clinician. For a first meeting you should expect to give a lot of history including familial history, treatment history, substance use history, medication history, diagnosis history, trauma history, developmental history, etc. Skip any that aren’t relevant to you and if you can’t give tons of info that’s okay (eg if you don’t have tons of info on your early development just give what you can, you can skip substance use if you’ve never had issues with it, etc). description of presenting problems including what you’re coming in for but also cooccurring physical issues that may be relevant (eg chronic ailments like diabetes/gerd/migraines) as well as sleep quality.
You may not touch on all of this, it may include other stuff, depends on the doctor. Each practitioner has their own personal approach but those are the broad strokes. Assuming you’re in the USA remember your rights as a consumer: you have the right to know why you are being prescribed a medication, you have the right to know it’s side effects, and you have the right to know alternatives to it. But at the same time remember side effects aren’t always experienced and for some people being aware of them makes them more likely to occur (I am one of those people fwiw)
Thanks!
Yeah, I was talking to my gf earlier today about feeling a bit anxious about it, but she told me to relax and that he would conduct the session more than a psychologist does.
He’s well referred, a young guy and doesn’t prescribe medication just because, it looks like.
I would be ready to take pills if they are necessary, tho.
A few years ago, I was going out with a girl who said she “was better while on pills, but the world was greyer”. Kinda reinforced my opinions on them at the time.
But after that, I’ve talked to some people that assured me that medication made them feel much better and never had any side effects.
Who knows, I’ll find out how it goes.
Oh there’s always side effects. But for me, they were absolutely worth the difference in how my brain worked. I became functional again. Also, the psychiatrist will tell you all about the side effects. Let them know what you’re afraid of. They won’t lie to you. They will help find the right chemical for your issues. Might not find the perfect one right away either. But it’s worth trying, in my opinion.
Psychiatrists are medical doctors, so the experience will likely be very different from your psychologist. The objective of the psychiatrist is to review your symptoms, diagnose a problem, and prescribe medication if necessary.
By design, they will have a reduced personal investment in your life circumstances compared to a psychologist. It’s not that they don’t care, but they’re looking for specific criteria to help them arrive at a diagnosis and will often not have the time to get to fully understand the context of your situation. Just answer their questions truthfully to the best of your ability.
Medication is not necessarily the immediate solution when it can be avoided, but if any diagnoses they determine can be readily solved by a pill, that will likely be their recommendation. And they’ll recommend you keep going with your psychologist even with medication, who will be the one to better work with you on specific issues and determine (if applicable) if the meds you’re taking are helping or not.
Have no expectation of finding a “magic pill” that (permanently) solves your problems.
