FrankTheHealer@lemmy.world to > Greentext@lemmy.ml · 11 months agoAnon may have depressionlemmy.worldimagemessage-square55fedilinkarrow-up1598arrow-down15
arrow-up1593arrow-down1imageAnon may have depressionlemmy.worldFrankTheHealer@lemmy.world to > Greentext@lemmy.ml · 11 months agomessage-square55fedilink
minus-squareDreamySweet@lemmy.sdf.orglinkfedilinkarrow-up1arrow-down3·11 months agoIt’s hard but it can be done. It took me two years to make a shitty Mario clone with one level, but I did it. Ever since I started, I noticed that I don’t think about killing myself as often.
minus-squarenewIdentity@sh.itjust.workslinkfedilinkarrow-up4·11 months agoHow do you force yourself to do something you don’t like to currently do without making yourself more unhappy and destroying the things you like
minus-squareDreamySweet@lemmy.sdf.orglinkfedilinkarrow-up1·11 months agoI mentally break it up into small steps and do them slowly, one at a time.
It’s hard but it can be done. It took me two years to make a shitty Mario clone with one level, but I did it. Ever since I started, I noticed that I don’t think about killing myself as often.
How do you force yourself to do something you don’t like to currently do without making yourself more unhappy and destroying the things you like
I mentally break it up into small steps and do them slowly, one at a time.