Due to a situation I find myself in, my daily habits have changed to a more simple daily schedule.
However, recently, I’ve been noticing that I struggle to recall certain events that happened the previous day:
What I ate for breakfast, what I did at work, what I learned in my classes, etc.
I don’t know how long this has been happening. Am I just overthinking it?
I think from time to time, it is normal.
a lot of people don’t really pay attention to day-to-days unless there’s something specific or particularly attention grabbing about it.
if I understood the post as it meaning you find yourself in a steady decline of remembering, that might be something else.