This has been 100% true for me. I started working from home at the beginning of the pandemic and haven’t gone back. I lost 45 pounds in the first year and have managed to keep it off since. It’s all because I can eat better by making my own meals at home.
I’m betting it’s better for more people as well. Eat healthier, take more breaks, move around more as well.
This has been 100% true for me. I started working from home at the beginning of the pandemic and haven’t gone back. I lost 45 pounds in the first year and have managed to keep it off since. It’s all because I can eat better by making my own meals at home.
Also less stressful environment.