I was doing good for months walking at least every other day.
Then I had some things thst came up causing a ton of stress and I just couldn’t. And here is sit, months later and I’ve barely touched my treadmill since.
Yeah stress can definitely mess you up. I’ve basically just gone home and crashed every day this week because work is crazy. Gonna just let myself go this weekend and get wasted then get back on the horse next week.
I was doing good for months walking at least every other day.
Then I had some things thst came up causing a ton of stress and I just couldn’t. And here is sit, months later and I’ve barely touched my treadmill since.
Yeah stress can definitely mess you up. I’ve basically just gone home and crashed every day this week because work is crazy. Gonna just let myself go this weekend and get wasted then get back on the horse next week.