bingo. they require attention and effort and you might get something out of them…
social media… is designed to require neither… just like reality tv or candy crush… which are junk.
and same with food. a good meal requires attention and effort to make… cup o noodles requires almost none, but has very little nutritional value beyond hitting your salt and fat receptors.
(most) films and video games requires a bit of engagement from you.
bingo. they require attention and effort and you might get something out of them…
social media… is designed to require neither… just like reality tv or candy crush… which are junk.
and same with food. a good meal requires attention and effort to make… cup o noodles requires almost none, but has very little nutritional value beyond hitting your salt and fat receptors.