contentbot@lemmy.caB to

Cool Guides@lemmy.caEnglish · 4 months ago

A cool guide about putting together a workout

4

51

A cool guide about putting together a workout

contentbot@lemmy.caB to

Cool Guides@lemmy.caEnglish · 4 months ago

4

You must log in or register to comment.

Chat

metallic_substance@lemmy.world
link
fedilink
English
arrow-up
14·
4 months ago
I’d highly recommend doing some research on proper form before diving into something like this. You can fuck your shit up if you don’t do many of these ergonomically
RunningInRVA@lemmy.world
link
fedilink
English
arrow-up
3
arrow-down
1·
4 months ago
No cardio?
- DragonTypeWyvern@midwest.social
  link
  fedilink
  English
  arrow-up
  7·
  4 months ago
  Specifies strength training
  - RunningInRVA@lemmy.world
    link
    fedilink
    English
    arrow-up
    1·
    4 months ago
    And cardio plays no part?

Cool Guides@lemmy.ca

coolguides@lemmy.ca

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !coolguides@lemmy.ca

Rules for Posting Guides on Our Community

1. Defining a Guide Guides are comprehensive reference materials, how-tos, or comparison tables. A guide must be well-organized both in content and layout. Information should be easily accessible without unnecessary navigation. Guides can include flowcharts, step-by-step instructions, or visual references that compare different elements side by side.

2. Infographic Guidelines Infographics are permitted if they are educational and informative. They should aim to convey complex information visually and clearly. However, infographics that primarily serve as visual essays without structured guidance will be subject to removal.

3. Grey Area Moderators may use discretion when deciding to remove posts. If in doubt, message us or use downvotes for content you find inappropriate.

4. Source Attribution If you know the original source of a guide, share it in the comments to credit the creators.

5. Diverse Content To keep our community engaging, avoid saturating the feed with similar topics. Excessive posts on a single topic may be moderated to maintain diversity.

6. Verify in Comments Always check the comments for additional insights or corrections. Moderators rely on community expertise for accuracy.

Community Guidelines

Direct Image Links Only Only direct links to .png, .jpg, and .jpeg image formats are permitted.
Educational Infographics Only Infographics must aim to educate and inform with structured content. Purely narrative or non-informative infographics may be removed.
Serious Guides Only Nonserious or comedy-based guides will be removed.
No Harmful Content Guides promoting dangerous or harmful activities/materials will be removed. This includes content intended to cause harm to others.

By following these rules, we can maintain a diverse and informative community. If you have any questions or concerns, feel free to reach out to the moderators. Thank you for contributing responsibly!

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

3 users / day
28 users / week
43 users / month
11K users / 6 months
8 local subscribers
4.65K subscribers
567 Posts
8.8K Comments
Modlog

mods:
JCSpark@lemmy.ca