contentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 5 days agoA cool guide about putting together a workouti.redd.itimagemessage-square4fedilinkarrow-up151arrow-down13file-text
arrow-up148arrow-down1imageA cool guide about putting together a workouti.redd.itcontentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 5 days agomessage-square4fedilinkfile-text
minus-squareDragonTypeWyvern@midwest.sociallinkfedilinkEnglisharrow-up6·5 days agoSpecifies strength training
No cardio?
Specifies strength training
And cardio plays no part?