lostmypasswordanew@feddit.org to Fitness@lemmy.world · 15 days agoShoulder pain on Bench- and Incline Bench Press. What exercises could I substitute to hit similar muscles?message-squaremessage-square7fedilinkarrow-up113arrow-down10
arrow-up113arrow-down1message-squareShoulder pain on Bench- and Incline Bench Press. What exercises could I substitute to hit similar muscles?lostmypasswordanew@feddit.org to Fitness@lemmy.world · 15 days agomessage-square7fedilink
minus-squarelostmypasswordanew@feddit.orgOPlinkfedilinkarrow-up4·edit-215 days agoI tried a bunch of stuff to fix it myself. My next step is getting some sort of professional help. But I’ll only be able to do that in almost two months, so I’m looking for what to do in the meanwhile.
I tried a bunch of stuff to fix it myself. My next step is getting some sort of professional help. But I’ll only be able to do that in almost two months, so I’m looking for what to do in the meanwhile.