severalkittens to FitMoe@lemmy.worldEnglish · 22 days agoImpeccable formimagemessage-square7fedilinkarrow-up177arrow-down12file-text
arrow-up175arrow-down1imageImpeccable formseveralkittens to FitMoe@lemmy.worldEnglish · 22 days agomessage-square7fedilinkfile-text
minus-squareenkers@sh.itjust.workslinkfedilinkEnglisharrow-up11·22 days agoIt’s a compound lift, so its mainly glutes and hamstings, but also back and core. But yeah, her form is pretty bad. The bar should be against her legs, her back should be straighter and her butt lower.
minus-squareseveralkittensOPlinkfedilinkEnglisharrow-up5·22 days agoUpon further inspection, yea 100%. Gotta drag that bar up them shins
minus-squareMentalEdge@sopuli.xyzMlinkfedilinkEnglisharrow-up5·edit-222 days agoNew post title: Atrotious form (do not do this)
minus-squareseveralkittensOPlinkfedilinkEnglisharrow-up4·edit-222 days agoLooks like I’ll have to post again to redeem myself 😅 to be honest I was only looking at the tiddies initially
It’s a compound lift, so its mainly glutes and hamstings, but also back and core. But yeah, her form is pretty bad. The bar should be against her legs, her back should be straighter and her butt lower.
Upon further inspection, yea 100%. Gotta drag that bar up them shins
New post title: Atrotious form (do not do this)
Looks like I’ll have to post again to redeem myself 😅 to be honest I was only looking at the tiddies initially
Counterpoint: BOOBA 🤤🥴👀