ViciousTurducken@lemmy.one to

Fitness@lemmy.world · 1 year ago

Best (Android) app for a progressively harder ab workouts? I do not have the best abs and I want to work on my strength and endurance

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1

Best (Android) app for a progressively harder ab workouts? I do not have the best abs and I want to work on my strength and endurance

ViciousTurducken@lemmy.one to

Fitness@lemmy.world · 1 year ago

0

I want a program, preferably through an app, that applies the principles of progressive overload to ab routines that does not require equipment.

What do you recommend?

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