Kind of Buddhist, but I really like Buddhist Bootcamp. It’s all about mindfulness and a bit of self help in there. I’ve listened to most of it. I found it really helpful when I was going through a lay off and the stress. Which, is why I am here on this community wanting to learn more!

Secular Buddhism

https://open.spotify.com/show/3lbH5Ulpvc9hyLmyoj1UUF

Wisdom publications and lions roar are both good

Also https://m.youtube.com/@NickKeomahavongOfficial

https://www.dhammatalks.org/audio/evening/

Ordinary mind The way out is in The Zen studies podcast Mountain cloud Zen center Blue Lotus Sanshin Zen communities podcast