Built by a dutch non-profit, Medito is a meditation app that is completely free without ads, supported by donations from the community. The new update brought a completely new interface and new content.

The source code is on GitHub and the app is available for iOS and Android. Sadly the F-Droid version didn’t receive the update yet.

I’m not affiliated with Medito, just a meditator who has used Medito for 3 years now. It helped me a lot, and maybe it can help some of you too. Have a nice day.

  • blazera@kbin.social
    link
    fedilink
    arrow-up
    24
    arrow-down
    5
    ·
    1 year ago

    Im getting some old and out of touch energy. But man a meditation app sounds contradictory

    • TheDoctorDonna@lemmy.world
      link
      fedilink
      arrow-up
      12
      ·
      1 year ago

      I can’t meditate without direction yet. I need the app ( I don’t use this one, but I will when my free year runs out ) to keep me focused while I learn how to meditate. It seemed contradictory to me at first ,too, until I tried it for myself.

    • DrRatso@lemmy.ml
      link
      fedilink
      arrow-up
      5
      arrow-down
      1
      ·
      1 year ago

      Guided meditation is by far the best way to start and is always relevant. At some point an app might not cut it much more, and a meditation teacher will always beat an app, but an app beats nothing, at least for begginers.

    • priapus@sh.itjust.works
      link
      fedilink
      English
      arrow-up
      1
      ·
      1 year ago

      Guided meditation is very effective, and doing so on a dedicated app rather than on something like youtube can help you avoid distraction.