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Imo, we should have one, or at most, two Olympic states. They’d be small countries that are more-or-less politically neutral, and instead of sending teams, their purpose would be to host the Summer and/or Winter Olympics. Construction, maintenance and upgrades of the facilities would be paid for by participating countries, as a percentage of their GDP. That way, the hosting country(ies) wouldn’t have to spend billions building the facilities, they get guaranteed tourism every 2~4 years, the facilities get reused, non-hosting countries have a place to measure their penis size, don’t have to spend outrageous sums to build their own facilities (they’re all paying together, after all), don’t have to bulldoze houses or forests, be concerned with water quality, and probably many other bonuses I’m not thinking of.
Bonus points if the facilities are open year-round for Olympians to train at, so that the athletes are more used to the climate, equipment, tracks, trails, etc.
The biggest downside is that hosting the Olympics is prestigious itself and generates a lot of tourism revenue (which in this case, would only be going to the “static” host(s)). It’s a chance for the host country to show off their economic strength, culture (like during the opening ceremonies), and more. You’d have to convince countries that they’re better off without the tourism and chance to flaunt their wealth.
My understanding is that it depends on context. Have you been sweating a lot? Are you super dehydrated? Sports drinks (actual “sports drinks” like Gatorade) are probably better for you than water.
The reason for that is because you lose a lot of salt and other electrolytes through sweat, and drinks like Gatorade are meant to replace those. That’s why professional athletes, especially stamina-based athletes like marathon runners, football players, etc, tend to drink some form of sports drink (the sponsorships help though). Additionally, if you’re extremely dehydrated then you may also be low on electrolytes (because you’ve been out in the sun, or you’ve been sweating a lot). I’ve also heard that sports drinks hydrate faster because they’re supposedly similar to saline, but I can’t find any sources for that, so take that with a grain of salt.
However, if you’re just kinda thirsty or want something to drink, then water is probably better. I doubt you’ll hurt yourself drinking Gatorade instead of water, but you don’t need it either.