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Joined 1 year ago
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Cake day: July 1st, 2023

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  • You don’t even need a thought experiment. The hard data is there. Police in my are, for example, cut enforcement by more than 60% back during the pandemic. Crime and civil violations shot through the roof to the point of chaos. I don’t remember the exact number, but it got bad, ignore the fact we already have some of the highest gun crimes in the country… They finally stepped up enforcement a bit the middle of last year and crime dropped measurably, but it is still higher than 2017-2018.

    I am sure this has been a familiar thing across many cities.















  • Get at least 8 hours sleep. Note that this means “sleep” and not “8 hours in bed” so if you read or do other activities in bed, add extra time for that stuff. I usually give extra time for my brain to stop running a mile a minute

    Go to bed at the same time every night. Wake up at the same time every morning. Avoid caffeine. Caffeine can cause sleep disruptions you may not notice, even if consumed early in the day.

    Get tested for sleep apnea.