The original

They call it pop here in North-East of England as well.

I wasn’t a black out drunk, mainly cause it didn’t take much to make me drunk, but I couldn’t stop once I started either. First I hold out on drinking during the week, then I’d have drinks on the evening, then a drink before work then decided to quit before it got further out of hand.

I hope you find the motivation to quit cause honestly drinking is such a waste of time. I genuinely believe all you need is to believe you can.

I work in a care home. I also have that thought every single day.

I am managing and kind of not managing really. Recently quit smoking and vaping and went off coffee so my brain has been a bit frazzled. But it’s getting back to normal.

Biggest help is working longer hours but fewer days and having my shift segmented so that I get downtime between busy hours. I do three days a week and on a workday don’t pressure myself to do any housework. On my days off I’ll catch up on sleep and housework.

I also have a diagnosis for autism so to me it seems like I can manage some symptoms of my ADHD easier thanks to ASD. But I also then seek a simple life and don’t do anything much besides work and looking after my dog and my partner. I’ll go out when I’m on holiday.

No use crying over spilt (choccy) milk