It depends. If you eat frequently, regardless of how much you eat, you’re going to feel hungry relatively soon at any given point. So, eating at a deficit just amplifies that. It’s hard to ignore.

However, I’m a big fan of fasting (though I haven’t been very consistent with it lately). Once my body eventually gets used to not eating multiple times per day and instead, say, eating one big meal once per day, I don’t feel hungry at all until dinner time.

Even if you do eat at a reasonable deficit, and your daily meal is healthy/has enough fiber/protein, it’s way more likely to satiate you.

Not really related to the post, but if I’m doing OMAD (one meal a day) consistently, fasting also makes me feel great. I get a noticeable increase in energy and mental clarity.

If it were that easy to find a good job, more people would have one.

Me too. That just sounds even more exhausting than my life already is

AskLemmy’s name is modeled after the Reddit thread AskReddit, which was basically the same concept.

In the future, I suggest reading a page’s description and rules before posting. The information is there for a reason, after all.

OOOOoOOOOOOoooo running into literally anyone from high school

OOOOoOOOOOOoooo being stuck in an unwanted conversation with a talkative stranger or distant relative

OOOOoOOOOOOoooo getting invited to a pyramid scheme party by a close friend

OOOOoOOOOOOoooo hearing an unexpected knock at the door

I suspect other insurance companies will be following suit :)

Ah, that makes sense lol. Glad to help!

can’t have short hair at one of my jobs

I’m really curious about what kind of job that could be lol

Do you use a diffuser?

How could it be anything but a 10?

For just 30 minutes, no less???

The bottles in the US also have safety seals for the same reason

We dont want to marry a 304.

Plenty of "304"s ARE married. Sorry to disappoint.

a pandemic of single females

This is so funny to me, because single women are overall happier than married women, and for very good reasons.

This is far from being a pandemic. It’s a liberation… from shitty men like you, who insist that they’re the prize, simply because they are men. This has been a looooonnnggg time coming.

Nah, it’s cute on her

Not needing to eat would definitely be a huge strength.

Of course not needing to eat would be a strength. There’s a significant difference between that and what I said, though. Not eating when you need to is not the same as not needing to eat at all. There is no choice but to eat if you are to survive, just as there is no choice but to cry when you need to in order to be mentally and emotionally well.

Crying IS the mental breakdown. It’s what you do when you need someone else’s help because you can’t do it yourself(weakness).

I strongly disagree. Crying is only a release of emotion on its own. Just because someone is crying doesn’t inherently mean that they’re having a mental breakdown.

I’m a crier. It’s extremely fucking annoying, but nevertheless a part of me. I weep when I’m sad, stressed, pissed off. On occasion, I even shed happy tears.

Am I having a mental breakdown when I cry while watching a sad movie? When I’m justifiably angry about an injustice in the world or my personal life? Definitely not.

I’ve experienced more than my fair share of real mental breakdowns, but that number is dwarfed by the number of times I’ve cried.

A The problem here is that people prey on you when they see that weakness, and a civilized society should not do this.

While that’s true, it doesn’t change the fact that we need an emotional outlet to be well. Those emotions will be there whether or not you release them when you feel the need to.

If you try to suppress them, you’re more likely to be incapacitated by them—even physically—if they eventually become too much to handle. It’s just postponing a smaller weakness for a larger one later on.

Sure. Though you could argue that needing food, water, and sleep is a sign of weakness, too.

Simply existing automatically comes with these “weaknesses”, so I don’t see the point in assigning them with a negative value, as your perspective seems to. I doubt many people would claim that not drinking water is a sign of strength. Why should crying be any different?

Now, having a mental breakdown because you haven’t allowed yourself to feel your emotions, though? Or lashing out at others because you haven’t learned how to regulate yourself? Now, that’s about as emotionally and mentally weak as you can get.

I’m sorry. That’s so shitty. I really don’t get women who are like that. The ability to express emotion (in a healthy way) is one of the most attractive traits one can have, imo.

My AMAB (and non-binary, though they didnt realize that until like 9 years into our relationship) partner has cried in front of me COUNTLESS times. Because they’re a fucking human being who has feelings. It’s really not hard to understand if you take even just one moment to empathize.

What’s too much?

You have presented no evidence that they’re a bot. But whatever makes you feel better about it, I guess.

It’s obviously understandable that you’d be frustrated by this boring dystopia. Many are. Fucking constantly. You are by no means special in that regard. The problem is that you have so little control of your emotions that you willingly take it out on an innocent person.

No one is forcing you to behave that way; that is all on you. There is a way to express your concerns to a CSR while also being respectful and polite. That’s not exactly a hard ask, either.

Regardless of how shitty the company is, nothing give you the right to take out your frustration on a total stranger who has done nothing to you. Tbh, I find it very strange. The person in the chat is likely just trying to help you, and you’re making their job a lot harder.

Customer service jobs fucking suck. A lot. They’re probably not even being paid enough for the basic job requirements, let alone getting interrogated/condescended to/yelled at, which they probably experience multiple times per day.

You gain nothing from behaving that way, except to make yourself feel better at the expense of some poor person who’s trying to get by, just like everyone else. There are much better ways to take out your frustration.

edit: a few words