• 5 Posts
  • 81 Comments
Joined 1 year ago
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Cake day: June 16th, 2023

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  • In my opinion - consistency and form are the most important things.

    Do what you can do, safely and regularly - that’s the most important thing, and is more important than whatever the program thinks. Listen to your body and focus on keeping the habit.

    And seconding what was said - you do not need to go to failure. Feeling tired after or sore the next day isn’t bad, but isn’t required to be doing it right. If things feel too easy, do more reps or more resistance/weight next time


  • lwuy9v5@lemmy.worldtoTechnology@lemmy.worldGore-Tex is a Marketing Gimmick
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    7 months ago

    Oh this dude makes good motorcycle videos.

    Another unfun fact (dunno if it’s mentioned in the video) is that Teflon is a PFAS that is currently in our environment and ground water in harmful amounts, is definitely giving us cancer, and can’t be easily extracted or broken down :(

    I hope we can go back to waxed coats and boots or something, soon.

    edit:// the video does mention it. Cool video










  • Just start using Signal. Don’t push it for a reason for people who don’t care, just let people know “Hey, message me here”. The more people that use it - the better for everyone - whether they benefit or not.

    The second part of that is use things like WhatsApp less or not at all, but you can always start with the first part. Maybe you already have folks on signal, and you can just start messaging them there until more folks come over.