Hypnagogic hallucinations, completely normal!
Hypnagogic hallucinations, completely normal!
May I also recommend adding deep breathing? A 30 second ad gives you time for two or three deep inhale-hold-exhales.
Man though the Black Mirror nightmare scenario of devices being able to tell when you close your eyes or look away and the ad stops until you’re looking. Let’s hope we don’t get there in real life any time soon.
Imo this gets to the crux of how “people don’t want to work” is such horseshit. People don’t mind, or even like working to share knowledge and build community. And when they have the capacity and free time, they’ll do it for no pay.
People don’t want to work at something that feels like it makes no difference in their world or the world, when they’re not getting treated well or paid enough. They’ll work at things that deserve it in their life.
I got diagnosed in my mid-thirties and finally getting on medication for it literally made me cry because of how normal I felt.