For good sleep hygiene, you’re supposed to avoid doing literally anything but sleeping in your bed (including sex and just lying there awake). It builds a strong association between bed and sleep in your brain so that you get to sleep easier or something. I’ve always found this one impossible but it’s probably a good tip if you have the capacity for it.
Me. I hate being in the spotlight. My own wedding made me very uncomfortable because I was the centre of attention, one of the most unpleasant experiences of my life