While sitting and I see the position like on the toilet if you’re doing this in the bathroom or whatever, while looking down visually divide what you can see of your upper leg into thirds in both the vertical and horizontal directions like a tic-tac-toe board.

If it is your right leg then we’re going on the right side left leg then the left side but both of them will be in that middle outer Square of the tic-tac-toe board. 90° angle to the skin and unflex which is why you should do it in a seated position if possible.

I’m no doctor, so bring your grain of salt to this comment.

If you’re running into some pressure when initially pushing the needle in, by my experience, that can be expected from time to time. I try really hard to ensure my muscles are relaxed when injecting, but sometimes it’s a little harder to do the initial push.

If you’re running into some pressure when pushing the plunger to actually inject (which is what your post says), there could be a few things happening:

1. you might be hitting old scar tissue from previous injections. If you’re doing your thigh, make sure you’re switching legs each week and not picking the same spot each time.

2. what’s your needle gauge? I have good luck with 22G. If you’re using something smaller, the fluid is going to have a hard time making its way in. I wouldn’t go bigger than 20G though, especially if you’re worried about bleeding.

3. what’s your needle length, and (putting this the kindest way possible) how thick are your thighs? Your needle might be the wrong length for your body type. My partner uses 1 inch needles, but I use 1.5 inch (for gluteus injections). Length matters.