• rekabis@lemmy.ca
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    6 hours ago

    To me, it is a balance of both.

    Life is definitely what happens to you. That alone is strikingly important, as much of it is not stuff you have any control over. You are quite literally a victim of most of life.

    However, how you react to what you can control is also critical in dealing with it, in that you can identify things you can very much directly affect in some way.

    Stoicism includes the ability and skills to tell the difference between the two, coping with the former as best as possible (to retain your mental health), and actively strategizing on how to deal with the latter as effectively as possible in order to minimize any negative outcome or maximize positive outcomes.